on turning those goals into reality!
Are you tired of wanting change but struggling to take action? You’re not alone—most people set goals but find it hard to follow through. That’s why I created this workbook—to help you break free from hesitation and start making real progress.
Inside, you’ll find:
✨Self-Reflection Questions
– Six thought-provoking questions designed to help you uncover what you truly want, recognize what’s holding you back, and clarify your next steps.
✨7 Action Steps for Success
– Practical strategies to help you stay focused, build momentum, and create real change in your life—starting today.
Most people don’t struggle because they lack motivation; they struggle because they don’t have a clear plan. This workbook will give you the structure and insight you need to move from dreaming to doing.
The Journal of Clinical Psychology research shows that approximately 54% of people who make resolutions fail to make the transformation last beyond six months. The average person makes the same resolution 10 times over without success.
do people who try so hard continue to struggle to successfully stick to a goal to improve their life?
Change requires commitment. Commitment requires support. Most of us do not have the support systems in place that change and commitment requires.